How Daylight Savings Lifted Me Out of an Excruciating Depression
It’s no secret that I suffer from seasonal affective disorder. The darkness that dangles over wintertime, in combo with the cold, leads to a depression that hovers over me throughout the season, exacerbating my bipolar symptoms. I don’t know if it was the light of day growing stronger that did it, or the new medication regimen I’m on, but I recently lifted myself out of an abysmal depression.