Zen Cooking: Creating Culinary Delights Can Be Therapeutic
Grating two-and-a-half cups of Gruyere cheese takes forever, but when you are either cooking or baking, there’s something about prepping a recipe that is soothing. You see colors come alive, you hear the sound of sizzling olive oil, you smell tantalizing scents like melted butter, you munch on ingredients as you go, seasoning your tastebuds.
